Ingredients:
- 1 cup or 9 ounces of unrefined sea salt
- 2 ounces lavender blossoms
- 2 ounces plantain leaf
- 2 ounces witch hazel
- 2 ounces yarrow
- 2 ounces calendula
- 2 ounces chamomile
- Combine all ingredients well and fill muslin bags.
- After the birth of baby fill tub with water as hot as possible.
- Drop one muslin bag into the water and allow salt to dissolve and contents to steep.
- Once the temperature of the water is tolerable enjoy a relaxing, heavenly scented bath.
Please Note: For those who have stitches limit yourself to only one sitz bath a day. If you have no stitches you can enjoy multiple baths a day. Continue baths until you feel comfortable.